Where’s the life button for De-friend?

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A Reader:
I need advice, how do you de-friend someone in life without hurting their feelings? Me and my neighbor became close when she moved in. Our kids would play together all the time etc., we have been friends for over 2 years BUT she tends to ask for favors a lot mostly taking her places, she complains about her husband A LOT. He is an ass but I am tired of hearing it if she isn’t gonna change the situation, and honestly after getting to really know her I don’t like the person she is won’t go into detail there.

Erin:

This is always such a hard situation, especially as women when many of us tend to carry this idea that we are obligated to care take even when it is burning us out. I think firstly you will have to decide what level of involvement you want her to have in your life. Do you want her totally out? Do you want your children to still play together and have minor contact with her that way?

Whatever you decide, you will have to be ready to draw some boundaries with her. Since your children are friends and you guys are neighbors, it seems like a gentle approach may be the best so as not to cause unnecessary tension. Maybe slowly reducing the amount of contact with her is a way to start. That said, I think you will need to be ready to answer questions when she asks if you are avoiding her.

Marie:

This is quite a pickle to be in because it will require a thoughtful response to properly extricate yourself from this situation. Most typical responses would either be a direct approach to stop the relationship all-together or a passive-aggressive approach to let it quietly die out. I’m usually a fan of being direct because there’s no games and no pussy-footing around, but you will have to tread lightly so as not to create more trouble and hurt feelings. Which route you pick will depend on your and her personalities. There’s also the option to try to change the dynamic of the relationship (all relationships are essentially contracts- an agreement between two parties for some sort of trade and benefit). However, I get the feeling from your question that modifying your relationship with her isn’t a goal- ending it is.

To passively and slowly stop the relationship, don’t reach out to her anymore. If she contacts you for a “small favor”, kindly tell her that you won’t be able to help. You don’t even need to give a reason, just say no. (It works for drugs, it can work for annoying neighbors.) If she pushes you for a reason or to help at another time, just kindly tell her that you’re really busy and won’t be able to help. After she calls for requests and is denied a few times, she’ll likely stop calling. You can still be polite and conversational if you run into her in the neighborhood, but just emphasize how busy you are. And maybe buy some good window shades.

Since she is your neighbor and not a stranger you’ll never see again- be careful if you choose the direct method to end the relationship. This will give you the cleanest break but must be handled with tact or feelings will get hurt. This should consist of sitting down with her- in-person to explain that you’re not really going to be available to help her much in the future. Be honest with her that hanging out with her is hard for you because she is clearly unhappy and yet unwilling to make changes and that is difficult for you to observe. Let her know (only if you’re willing!) that in the future if she’s made changes and needs help, that you would be there to support her, but that until she’s willing to make the hard choices, you have to make the hard choice to remove her from your life. Be clear that you’re not judging her, but rather that seeing her in pain or constantly upset and negative is too much of a burden for you to bear. Definitely also encourage her to get help from qualified professionals (a counselor or therapist) if she is willing to make changes in her life as she’ll benefit from the support of a professional.

Negative Nancys are hard people to get rid of. They’re really good at asking for help and being selfish and terrible at being present and aware of others and reciprocal. It’s good that you’ve recognized her pattern of behavior now as you’ll have the best shot at eliminating her negativity from your life by being vigilant and sticking to your decision.

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Tickle me no more!

A Reader:

“Can someone explain to me what is wrong with men? My fiance is currently not talking to me (childish) because he claims I speak to him like a child. Example: Telling him not to tickle me when I’m holding a baby. Or explaining he has to take his cough medicine as directed and not when he feels like it. Sometimes my 11 month old baby acts ten times more mature and aware of her surroundings than he does!”

Marie:

He’s either going to complain that you’re babying him or he’s going to like that you’re babying him. Men are ruled by their egos and to play along you’ll have to either play along or put an end to play time. There is certainly a time and place for scolding (um, do you want me to drop our daughter?) and a time and place for kind reminders (sweetie, it’s time to take your next dose). However if he’s responding so immaturely to perfectly reasonable requests, then there is likely something deeper going on.

First, check the tone of your voice. I am often snappier than I intend to be and it has an affect on Raul. I have to be careful that I’m very clear in what I’m asking of him and that my tone matches my intent. (Often easier said than done!)

Next, call him out on his complaint. “What about what I just said or asked makes you feel like a child?”  Hear him out, however ridiculous it may sound and then take a deep breath. Once he’s had the opportunity to say his piece, you can kindly remind him that your response was a reaction to him- by not caring for himself or being considerate of you, you get frustrated with him. You are sorry if he feels demeaned, as that wasn’t your intent, but you’re also disappointed in his behavior by acting and responding so immaturely.

At this point, as long as you both are still conversing at normal conversation levels, this would be a good opportunity to make your expectations clear. “I will never be ok with you tickling me while I’m holding our daughter.” or “I’m concerned that you’ll get more sick or stay sick longer if you aren’t following the medication guidelines properly.)

Next you’ll want to remove yourself from these ‘bad guy’ situations. Set up his phone to pop a reminder to take his meds. Make a point to hug him when you’re not holding a kiddo. And if he’s being immature again, call him out on it (nicely!). If you have him helping you with a task, you’ll just have to accept that it might not get done the way you want it to. Assign him the tasks that you don’t mind if it’s not exactly as you would do it (ie. taking out the garbage vs folding clothes).

Lastly, if he still won’t grow up and cooperate, it’s time to fight fire with fire. Flip the tables on him. As soon as he gets all pissy, start crying at him for not listening to you and making your life harder. He’ll likely freak at the tears and say whatever he can to shut you up. Sob, “I’m trying so hard to__________ (insert action he was just complaining about) and you just come in here and mess it all up! Boohooohoo!”. They hate crying worse than nagging.

It takes time for a new-ish guy to learn how you like things done and it takes time for you to learn his strengths and weaknesses in supporting household chores. Patience and planning ahead will go a long way to keeping the peace.

Mother’s Day Rawr…

I hope everyone had a wonderful Mother’s Day & were able to spend time with your Littles or your Mamas or BOTH.

I had a very nice day with my 3 Dudes.  We took the Boys to get their pictures taken for Mother’s Day & for Ryan’s 3 Month Birthday.  The pictures turned out way too cute & both of the Smalls did great!!!  We did a little shopping @ Target, had lunch @ home & the Boys took naps.  Hub’s mom came over in the evening & Hubs made us chicken, corn on the cob & roasted potatoes for us.  My 4 year old made the salad & he was so proud.  Dinner was great & then Hubs & I gorged ourselves on ice cream after James went to bed.  Although he did come out & caught us red-handed!!!  He goes “Heyyyy……. What’s THAT?!”  So busted.

I was in bed last night thinking about my nice day & thought about my most interesting Mother’s Day so far.  2 Years ago Hubs, James & I went to New Orleans for my Birthday (May 6th) & Mother’s Day (May 9th, 2010).  The day before Mother’s Day we spent all day running around New Orleans.  We walked down Bourbon Street (in the day time before it gets TOO weird), went to the Aquarium, walked around & shopped @ the RiverWalk, walked all around the French Quarter & ended up @ the Hard Rock for dinner.  Everything was going great; we were laughing & having a good time & James was just happy as could be.  Until the SECOND the food came & the poor Kid puked his little guts up!!!  Our Waiter was AMAZING though & totally didn’t even skip a beat & started cleaning up the table & asked if we wanted him to box up our food so we could get James home to rest & if he needed some water in a to-go cup.  We got all cleaned up, put the Dude in his stroller & hoofed it back to our hotel.  James still wasn’t feeling well & puked well into the wee hours of the morning on Mother’s Day.  There I sat @ midnight on Mother’s Day, on the bathroom floor of our hotel, propped up with the cushions & pillows from the couch with a pukey Kid.  Happy Mother’s Day to me.  LOL!!!  I guess that’s what I get for procreating.

*KODI*

Puzzle Pieces

A year ago today a Friend of mine took his own Life.  I wrote this a few days after he died & just wanted to share it with you.  ❤

“I’ve been thinking about Friends & Family a lot the last couple days after learning about the death of a good Friend of mine from my Childhood.

The people in our lives are like Puzzle Pieces.  Most of the people we encounter are like the Middle Pieces & help connect our Lives together.  May it be a Friend or just an Acquaintance or a Family Member you speak to occasionally.   There are some people though that are more like the Edge Pieces.  They are more important in the shaping of our lives.  People who we have confided in & shared our Lives with.  People who we love.  Even fewer still are the People I think of as Corner Pieces.  People who truly shaped us & really did help us become who we ARE.  Most of these people are our Parents & Siblings.  Some of these few Corner Pieces are Friends.  The People that were a major influence in what we became & who we turned into.  People that if it weren’t for them & something they did, we would not be able to say “I am Me.”

I can honestly say that Dustan Wilson was one of my Corner Pieces.  There is so much of who I am today that stems from the Friendship I had with him in Middle & High School.  I’m lucky to have had him as a Corner Piece as he helped me grasp the idea of being ME & not conforming to what “They” think I should be.  He helped me become an Individual.  Thank you Dustan.  You were an amazing Friend.  ♥

Most of you are my Middle Pieces, several are my Edge Pieces & a handful of you are my Corner Pieces.  Regardless of what Piece of my Puzzle of Life you are, without You, I am not Me.

*KODI*”

Mother’s Day

I always knew that I wanted to be a mom. I was the little girl who pretended to breast feed her dolls and change their diapers, and I grew up to be the teenager who spent most weekends babysitting. In my mind there was no scenario in which I wouldn’t be a mom. After my husband and I graduated college and started our careers, we decided we wanted to get pregnant. I was so excited and ready. Dreams of my big belly, baby showers, and days spent raising tiny people had me giddy.

And so we tried. Weeks turned into months and months turned into years. Every single month there was another negative test. I just didn’t understand why we couldn’t get pregnant. We did everything we could think of to make sure we weren’t hurting our chances. Every now and then thoughts of infertility would creep into my head, and I would push them away. “Not me,” I thought. I was supposed to be a mom. I watched people around me get pregnant and become moms, and I so desperately wanted to join them.

After 3 years of not getting pregnant, I finally decided to see an OB/GYN. They ran some blood tests, and I was diagnosed with polycystic ovarian syndrome (PCOS). The doctor told me that I would not get pregnant on my own and that I would need interventions such as fertility drugs and IVF if I wanted to start a family. His suggestion was that I go on contraceptives until I was ready to accept fertility treatments. I asked him if there was anything I could do to treat my PCOS. He said that there wasn’t.

I went home that day and cried until my eyes swelled shut. How was this possible? I was supposed to be a mom! I was angry at my body, angry at the doctor… angry at everything. I went on birth control, and resigned myself to being “broken.” I felt like a piece of my womanhood was gone. My husband gingerly explained to family what had happened, and it became the elephant in the room. Well-intentioned people gave me advice like “Just don’t try so hard, don’t stress about it, and it will happen.” At a friend’s baby shower I was discussing our newly adopted dog and was told “I’ve always noticed that women who can’t have children have a lot of dogs!” by another oblivious friend.

At some point my heart began to change. The bitterness and anger started to give way to a sort of peace. I was going to be a mom, and perhaps the universe just intended that my children wouldn’t be ones I birthed. My husband and I started to talk adoption, but part of me wanted to give it one last try. I decided that maybe that first doctor wasn’t entirely correct. And so I researched, read, and dug for any bit of info I could find on PCOS. At first all the information I found agreed with the doctor’s information. But then I started to find a community of women who were using natural means to heal their PCOS. I figured it was a long stretch, but I dove in.

I got rid of every chemical cleaner we owned and replaced them with things like vinegar, tea tree oil, and castile soap. I detoxified my personal products- deodorant, soap, shampoo, makeup; all of it replaced with less toxic options. Finally I detoxified my diet. I did a cleanse followed by 6 weeks of eating a raw food diet. I felt amazing. I was happier and healthier, and I lost 15 pounds.

One morning 3 months after I started my mission, I woke up with an instinct prodding me. I took a pregnancy test, and for the first time in 5 years, it was positive. I stared at it. I read the entire insert from the package 3 times looking for all the false positive scenarios. I didn’t say anything to my husband because I couldn’t stand the thought of getting his hopes up if I was wrong. I went to the store and bought 3 more tests of all different brands, and they all came out positive. That evening I asked Randy to come into our room, and I showed him the positive test. He stared at it, stared at me, and then started to cry.

 
What followed was a healthy pregnancy resulting in the birth of my son, Dylan, under the care of the beautiful women at Mat-Su Midwifery. I was finally a mom. Even saying that now, my eyes well up with tears. Our youngest son, Everett, joined our family 2 ½ years later… a “surprise” pregnancy, which still causes me to smile. And now I have my 2 crazy, beautiful, amazing children to keep my days full of adventures.
On Mother’s Day I count my blessings and appreciate the journey that brought me my boys. I am grateful for the warrior spirit that emerged and made me fight harder and dig deeper when I was told not to bother. It also reminds of the spark in my heart to adopt a child, because somewhere out there is a child who is meant to be part of our family even though they weren’t born into it.

Whether you be pregnant, holding your baby, adopting into your family, or remembering a sweet angel baby, Happy Mother’s Day.

#Erin

rowing meditation

photography Aaron Ostrowsky (c)

You see your breath puff in clouds out in front of you with each surge in and out of your lungs as you feel the heavy weight of the boat resting on your right shoulder, your oars dangling from your left hand. Walking down to the dock in step with your boat-mate, all four footsteps echoing off the trees lining the path. Reaching the dock, it’s time to set the oars down with a short squat to reach the ground. In synchronicity you lift the boat off all shoulders and roll it over, upright and ready for the water. Stepping lightly to the edge of the dock, with a light plunk, the boat is in the water, ready to move. Gingerly climbing into the boat is done once, then twice. The oar locks click and wobble as oars are locked into them, the locks twisted and tightened down. Feet in place, oars in place, it’s time to shove off. A few half strokes to pull away from the dock and then it’s just the rower, the boat and the water.

    …

It is so early, the birds are just waking up. Just the early birds are chattering and tweeting their good mornings. Listening to the oars move through the water provides a symphony of synchronized sounds. First the oar raises from the water leaving behind a wet towel of dripping water to be wrung out as the oar moves forward. Simultaneously the seat glides and  creaks its way back, providing the pathway that moves the boat forward. With legs crouched, ready to pounce, the oar suddenly drops. Hold still for a moment and you can see the micro-ripples run from the oar like an atomic cloud overtaking area 51. Within an instant your legs rip into action, pushing your body back up the slide until there’s no more slide to go. Your arms lock into place on the oar, pulling it with you as your upper body leans back, eking out every last inch of length. Leaning back as far as you can, it’s time to end the stroke. Your arms go down, the oar goes up and as you drift forward, the ripples become wings to your ride. To keep moving forward, the rhythm must be repeated. Repeated into monotony. Repeated into meditation. Splash. Click. Slide. Splash. Pull!. Lift. Slide. Repeat. and repeat. Until you find serenity.

There is something magical about sitting just inches above the water, gliding across a glassy lake when most of the world is quiet. That anxious, rat race energy which invades your body and mind by the end of the day is still hovering over another economy. There is only your energy, and that of your boat-mates to contend with- still a fight on its own. It’s after the warm-up that you find the peace. Just like music, you need a good rhythm. A steady rhythm to keep the forward momentum without conscious effort. In those moments where your brain is off, your body is on and the water is glassy, that is where I find my serenity.

photography Aaron Ostrowsky (c)

In my serenity, I take comfort in the ripples. Those small waves that result from even just a drop of water hitting the early morning surface. The ripples resonate across the lake. They move farther than you thought they would or could, for being caused by such a small drop. Yet there is power in the subtlety. There is rawr in that potential. So much change effected in that little ripple from that little drop falling on the glassy water.

-Marie

May the Fourth be with you!

What RAWR means to me, Aurora

If I had to put a label on it right now, RAWR would be a toothy, spitty roar of frustration. For a variety of reasons that seem the pinnacle of importance right this minute, but probably aren’t, when it comes to the grand scheme of life. But that isn’t always the case. Every once in a while it’s pure joy. Sometimes it’s pain that fills you up to the point that your head jerks involuntarily backward as your esophagus straightens to release the pressure building in your head and heart. Sometimes it’s a noise you let out when the elements descend upon your town and the electrical current from the sky catches your fingertips and begins coursing like adrenalin through your bloodstream, when you momentarily revert from human, back to creature and take off on a mad dash through the rain.

Mostly, I associate it with times like that. When I shrug off the restrictions placed upon me by the culture we live in, and let loose whatever is in my heart. I used to be embarrassed when that happened. It is, after all, frowned upon, almost always. We’re supposed to be composed. Quiet. Respectful of other people’s space, feelings, beliefs, etc. We’re supposed to be cheerful, and look on the bright side. Responsible. Sensible. Mature. Politically correct. Culturally sensitive. The adjectives alone make me want to unleash the raptor claws. The labels that come with really letting go, in almost any fashion, are not ones that you want associated with your name in this day and age. Emotional. Unstable. Weird. When I was young, I really didn’t want anymore of those connotations floating around me, as I walked through senior hall in high school.

But then, when I was 19 years old, my Grandfather died. The man who, besides my mom and dad, had been more to me than anyone else on the planet. Not just a pillar, but a compass, a shelter, an anchor, and a guide. A good strong back that helped to build the neighbors houses. A shrewdness and intelligence that saw through false fronts and all attempts to mislead. A smile that drew everyone. A presence that demanded respect. A powerful, voice that carried each and every impossible note of his beloved operas through the house and out the windows. An artistic precision as a draftsman that earned him a career that far outweighed what his education should have allowed. A temper that frightened away men twice his size, and laughter that brought them all back. He’d quit school at 16 to help feed his family in the Depression, seen the ugliest part of World War II, raised 3 strong-willed daughters, loved my grandmother with unabashed adoration for almost 60 years, and loved me damn near as much. I was the only one of his empire of grandchildren that he called for when he was dying.

The funeral took place in the big church near my grandparent’s house outside of Fort Worth, Texas. They had dressed my grandfather up in a suit and arranged his face in an expression of peace that somehow made me feel revolted. He hadn’t gone quietly. He’d never done much of anything quietly. There were photos of him from his time in the service, as a young man that I didn’t recognize, there were near a hundred people walking through and expressing their sorrow for my loss, some of them I vaguely remembered, but most I didn’t. Everyone was calm, everyone was talking about how… much happier we should be for him now that he was with God. I kept looking around and wondering why no one looked like I felt, which was on the edge of screaming. My mother, who was more of her father’s spirit than either of her sisters, but who was trapped here in the binds of tradition and trying not to embarrass my grandmother, was thanking people for their prayers, when she has never believed in God. I had to read some Bible verse at the podium that I neither understood nor accepted. I was so angry at all of these people for their sterile, composed and precisely planned execution of this ritual. Obviously none of them had known him like I had. Obviously I was alone. Obviously I was wired wrong, that I couldn’t find any comfort in what was going on around me.

I was watching my aunt escort my grandmother slowly away from the coffin at the front of the church, this vicious torrent of anger and dismay chasing around in my head, when Grammy suddenly jerked her arm free of my aunt’s, spun 180 degrees, collapsed into a pew, dropped her face into her frail old hands and essentially burst wide open. She sobbed into her dress and slapped away the hands of anyone who approached to try and soothe away her grief. She threw off the responsibilities of a respectable widow hosting a gathering for the benefit of everyone who needed comfort less than she did, and reverted back into a creature who’d lost her mate, her partner, her protector, her lover, the father of her babies, and the other half to her wizened old heart. Everyone around her looked flustered and worried, not knowing what they should do, and I was secretly glad. There it was. That was what I felt, and I was so grateful to her for feeling it, and showing it, onlookers be damned. It did scare me, because I was of course, still just a kid, to see one of the ‘grown ups’ in my life fall apart like that, but that didn’t last very long, because it didn’t take much to see that it was primal and beautiful and the most real tribute to the loss of such a great man’s love as she could ever express. That short moment, when I watched her curl into a ball and roar ferociously against the pain she felt… I will never forget that. I knew then that our spirits were the same, and my pride could not have been contained in all the oceans.

When I am too full of something to keep it inside me, I let it come pouring out, just like she did, and I know that it’s ok, because that kind of passion runs in my family. We aren’t quiet. We aren’t composed. We’re a throwback to a lost tribe of true humans, who felt what they were supposed to feel, and had no concept that there should be shame attached to it. I take it to mean I am linked through my bloodline to the people I am most proud to call my family.

When the hairs on my neck stand up under a thick cover of lightning storm clouds, I let my eyes grow wide, throw the door open and charge like a savage out into the downpour.

When I am in the middle of a crowd of thousands, and music courses into all of us like a higher plane of collective consciousness, I let the tears bounce off my face to the rhythm of whatever hedonistic beat I feel.

When someone around me expresses an “opinion” that feels to me like an affront to our entire species, and the will I possess to hold us together where we belong, I admonish him or her with sharp whips of the truth, because the “right to your opinion” can kiss my skinny white ass, if you’re using it to spread hate or fear or ignorance.

When someone means or causes harm to a person that I love, my rage defies my slight stature, and my little fists ball up ready to fight back.

When a demon (for lack of a better word) posing as a person commits atrocities that wound us as a community, I am not embarrassed to join my grief with that of my people, in hopes that it crushes the perpetrators of evil back down into whatever cracks of hell they emerged from, and simultaneously spreads the roots of healing into those most robbed of happiness by the crime.

When my sweetheart is gone and I feel like one more appearance alone in public, one more polite refusal of the passes of a man who doesn’t know my heart belongs elsewhere, one more morning waking up in an empty bed, will drive me into loneliness that I will never return from, I scream into my mattress with a rush of adrenalin alike to that of one I’d feel running for my life from hungry wolves, and I hope that somewhere in the universe, he picks up this channel of raw emotion that means I love him so desperately that his absence drives me mad.

And when I lose someone, regardless of the fact that I believe our energies will in time be combined again in the cosmos, from whence we came, I will howl like a rabid animal and scare the living shit out of every single person in a ten mile radius, rather than stuff all that pain down inside, for it to poison my blood, until a more appropriate time arrives for me to deal with it.

I inherited my RAWR from a long line of men and women who refused to accept the rules they found to be unworthy of following. It is a part of me, even when that is inconvenient. Those around me who might momentarily be pushed backward by the force of it erupting from my lungs/mind/heart/soul, are quickly drawn back toward me, in curiosity at what force this little body could contain to create such power.

Be proud of what comes from within you. Share it with the world. Lord knows, our people are asleep at the wheel and in desperate need of some LOUD noise to wake them. Maybe if we could synchronize it, the force of it could change our course. Maybe it is healthier for us not to sanitize the less than perfect aspects of what being a human means. Maybe, in the pursuit of being my truest self, and encouraging others to do the same, I will earn the pride of my ancestors and I will deserve the love I was raised with. Maybe if I RAWR loud enough, my grandparents will hear me and know that they left something powerful in me, back here on Earth. I remain ever wide-eyed and hopeful. And loud.

*Aurora

Eating Under the Stars

This afternoon Hubs, First Son, Small Man & I met up with a Friend & his Son (our Son’s Bestest Buddy) @ Sci-Port, our local science center.  We had a blast chasing the Boys around & checking out all the awesome science-y stuff.  Sciport Louisiana's Science CenterAfter a while everyone in Sci-Port knew it was time for Small Man to eat, because he RAWR’ed his little face off for a couple minutes.

I had been trying to think of a good nursing spot & figured that the Planetarium would be perfect & boy, was I right.  I told Hubs we were going to go have some Boob & we’d catch up to them as soon as we were done. We went into the darkness & were all by ourselves, which was quite a contrast to the hustle & bustle going on just on the other side of the walls.  It was wonderful.

I got to feed Small Man while listening to beautiful, relaxing piano music in the dark, quiet, star-filled Planetarium.  I wish we could have stayed forever.

*Ohhmm Raawwr*

*KODI*

To Pizza or French Fry

I have learned that I am afraid of heights. This is not some fear that I can talk myself down from. Nope. This is a shiver to my core at the realization that I am higher up than my conscious brain is comfortable with. Which is strange, because I’m not afraid of flying. I feel quite the opposite with flying. Although I despise being smushed into a tin can like a sardine, I can tolerate it because I want to get from Point A to Point B. But when Point A is on the top of a mountain, and Point B is at the bottom of the mountain, it is a whole ‘nother story.

How did I learn this fearful fact about myself? I learned how to ski this winter and by most accounts, to ski you need to go up. It’s not just the chairlift that scares me. (Each jerk and wobble sends a shiver down my spine.) It’s not just the height of the chairlift above the ground that scares me (uh no, I cannot jump and land that one.) It is the moment when we arrive at the top of the mountain and I glance down at what I’m about to ski (or controlled fall) past. It is a split second of that moment where my adrenaline starts pumping and my brain starts shaking and my gut says, “Are you freakin’ NUTS?!?! We could hit a tree or a person or fall or, or, or….” And the required response to the inner me is, “Yes. I am freaking nuts so let’s go.”

To satiate my inner scaredy-cat, I reserve the ‘right’ to go as slow as I want on my first run. I know my ski buddy, Raul, will get impatient with me and push me to go faster and faster, so I get one run to go slow and learn my way down. This usually means some hilariously sad combination of pizza-ing my way down and french-frying my way across the snowy faces. I get half way down, stop and puff that “I can’t make it. I can’t possibly do this!” Raul in his infinite patience stops and calls me out, reaffirming that I CAN do this, and have done it and will do it again. Finishing the run with a smidgen of confidence, I get back in line for the next lift up the hillside.


With each successive run, I go a bit faster. My ski’s move a bit surer. I get better at the good old-fashioned “Hi-Ya” driving my ski pole into the snow to trigger my feet to shift weight. I think in my head, “left, right, left, right” with the weight applied to each foot, sinking my ski into the snow scape and forcing my inertia left and right. I learn to feel my edges grip into the snow, and recall all the past information the snow has given back to me: how cold it is that day, if someone skied it already, how long it’s been since the last dusting or dumping, how fast I’m gliding past.

With each successive run, the hammer-nammer of life quiets. My focus steels. Movements are made out of love, with a smile. Then we hit the spot, it’s always a few stories above a plateau. Raul signals that it’s time to go 100% french fry and aim our ski’s straight down. I crouch down, letting my poles dangle behind me, acting like training wheels and keeping me grounded, and then just go. I ask for my angels to lift me on their wings and carry me safely down. Sometimes I can’t help but scream at the top of my lungs an “AYYYEEEEEEEEEE” as I zoom down the hillside faster than the speed limit in most towns. Digging my feet in and slowing down I marvel at the adrenaline and feat I just accomplished. Suddenly feeling more conservative, I slow down as we come back to the lift’s line.


Then it’s our turn to get swept off our feet, turbulently floated up the mountain to do it all again. Seriously, all of it. Even the literal shaking in my boots part. Yet I keep going down and getting back on the lift to do it again. I am afraid of heights, and yet this force inside me compels me to follow Raul and learn the ways of the ski bunny. For me, the best way to describe this pull towards scaring myself silly is my RAWR. My RAWR longs for those AYYYYEEEE runs. Longs to turn off the nattering brain and go fast. So, in spite of my fearful side, I ski to RAWR.

For a ski noob interested in finding their inner Ski RAWR here are some lessons I’ve learned:

-Don’t leave for the mountain during a snowstorm. It will be great skiing on the slopes, but cars won’t fare as well on the roads.

-Decent gear matters. Did you know you can rent skis, boots and poles for the whole season, and take them with you to any mountain? Then you’re committed for the season with no long term commitment! The more you go, the cheaper your investment becomes. We got ours here.

-Now that I know I like skiing, next year I may buy boots, and rent the rest. Ski’s come and go but what’s on your tootsie matters most. If you rent, get insoles specific to your feet to ensure a full day of skiing comfort. When I buy boots, they will be something like these. (the faux fur is so soft and yummy!)

-Ski Goggles are a must. You want them fairly free of scratches and smudges so your line of sight to safety is clear. These are on my wish-list for next year. I love the low profile edges, key to a noob staying out of other’s paths.

-Night skiing is a deal! We are lucky to live within an hour of our nearest ski slopes, so when winter is pouring down on Seattle, we book it up to Snoqualmie for some after-work slopes time. After playing hard in the snow, we come home exhausted and ready to work hard the next day.

-Find a tradition you can do after each trip. We like to drink hot chocolate after a good day of skiing and talk about the day’s highlights. If you need some mood music for the drive, check out the Head and the Heart. #7, Lost in My Mind is one of our favorites.

-and lastly…  don’t be afraid to go high or fast. It can be fun, just trust yourself.

-Marie

anomalemon

For someone who lives in the greater Seattle area, I am an anomaly in that I do not drink coffee. There is Starbucks and Tullys and Peet’s, Oh My! (oh my because there’s so many more!)  I’ve learned to tolerate the smell but the taste still gets me every time. No mocha, no thank you.

Now, this does not mean I do not need help waking up in the morning. I have never been a morning person either. A frustrating combination to live with when you’re 16. It has taken many years beyond 16 to gain a few tricks to help me wake up and feel motivated. Below are the suggestions worthy of a rawr.

1. My first go-to is the shower. The warm, steamy shower. The quality of the shower experience depends on a few factors such as the shower head, the surface under your feet, the space for your elbows and most importantly, the time span of hot water. Oh, and there’s a routine. The graphic below illustrates just so perfectly a typical morning.
Unfortunately, if your hot water tank is not large enough, you get stopped at step 4. Investing in a tankless water heater is like a bottomless cup of coffee that is always hot and fresh.

2. When the shower just isn’t enough, I turn to a cup of hot water and lemon juice. Yup, it is that simple. A cup with a handle, a kettle or hot water dispenser and one lemon is all you need. Slice the lemon in half, put it in a bag or container and stash in the fridge for your week. Squeeze several drops of lemon into your water and feel your snotty self dissolve away.

3. If I’m ever so blessed to have sunshine in the morning (remember, Seattle is gray and cloudy), that  sparkling ray of sunshine is my last ray of hope to wake up with a smile. Just recently science is proving that humans need a certain amount of daylight (with its complex colors and varying intensities) to sleep well at night and feel good in the day. Daylight is crucial to balancing our circadian systems and maintaining good health. Even 15 minutes of direct sunlight can help you sleep better at night, so it truly is worth it to stop, take a break and get outside.

-Marie

What RAWR means to me, Erin

Always be yourself, express yourself, have faith in yourself.- Bruce Lee

If you had met me at age 20 you would have said, “The Rawr is strong with that one.” I was passionate and driven with a strong sense of self. I lived, laughed, and loved to the max. In fact, my husband often bragged to people that my fiery disposition was one of the reasons he fell in love with me. I was unapologetically me and damn proud, and I’m sure I couldn’t imagine a time where that wouldn’t be true.

Of course, I didn’t know that like most adults life would start to happen at an alarming rate. Long hours of interning, commuting, and working followed by long hours of being a mom and wife were covertly dampening my spark. Most of the time I don’t think I even noticed, and when I did I would just tell myself that I would find time to feed my passions later.

Fast forward to me at age 28: Separated from my husband and living in my friend’s spare room with my 2-year-old son, and soon to find out that I was pregnant with another. I was broken and sad, and I could not understand how my life got to such a point. I grieved my marriage and felt absolutely powerless to save it. I would stand on the porch dropping off my son, and wonder how I could struggle to find words with a man I had shared my entire adult life with. Of course, what words we did find were often screamed at each other and punctuated with cursing and doors slamming. It felt so chaotic, so out of control. I wanted to be happy, but I was afraid of what that might mean. I felt the need to Rawr way down deep, but it never managed to make it out into the world without being drowned by tears.

And then my Rawr light-bulb moment happened. My husband and I were reeling from yet another knock-down, drag-out fight when he called me. I found the words “I want a divorce” coming out of my mouth. In the moment of silence that followed I think we both realized that I wasn’t bluffing or speaking in anger. I meant it. The strangest thing is that I always assumed speaking those words would be devastating and life shattering. Instead I found myself feeling somehow liberated. I wasn’t afraid anymore. I was making a choice based on what I wanted and needed, and suddenly I could breathe again. My Rawr had finally bubbled up to the surface. That’s when the truth hit me; if I wanted to be happy, I needed to be true to myself again. No more fear, no more people pleasing, and no more burying my needs and passions in favor of the needs of others.

So I started to live for me. I reconnected with friends I had neglected, I listened to old albums I hadn’t dusted off since college, and I started to find opportunities to really live. I was rebuilding me, and it felt so damn good. And along the way I somehow found myself reconnecting with my husband. We took baby steps at first, and slowly trust and communication started to form again. What developed was a commitment from both of us to work on saving our marriage, but to equally work on ourselves. It wasn’t going to be enough to fight for the bigger picture if the smaller pieces weren’t healthy and happy.

The icing on my Rawr rediscovery cake was discovering roller derby. I dove in and found myself surrounded by strong, determined, passionate women who were excited to have me as part of their sisterhood. I discovered that I could be “Erin- wife and mother of 2,” but that I could also be “Shove & Tell, #22, the bringer of merciless low blocks.” It felt amazing to rediscover the athletic, fierce self that I thought was long buried in my youth.

In the past year I have lived, laughed, and loved so hard. I found my passion and spark again, and this time it’s not something I take for granted. I know it’s a fire that needs to be fed as often as I can. So I love my children fiercely and allow myself to be silly and fun, I connect with my husband and let myself be vulnerable and in love, I rock out to good music, I connect with friends, and I unleash my roller derby bad-ass whenever possible. I always thought I would grieve the end of my 20s as the end of the best years of my life, but I have a sneaking suspicion that the best is yet to come.

#Erin (aka Shove & Tell #22)

What RAWR means to me, Marie

What RAWR means to me…https://allthingsrawr.wordpress.com/wp-admin/post.php?post=40&action=edit&message=10

I started “RAWR”ing in the summer of 2011, while pregnant.

I watched my waistline expand, felt my hormones surging and encountered an appetite that would shame a truck driver. As my growing bean began suctioning off my brain cells, I found my vocabulary shrinking. My word choice began to revert to cave-man sounds. When I was hungry, I found myself unable to form complete sentences. Unable to utter words with any coherence. My hunger whittled my brain down to a simple “rawr” to communicate my immediate need for food. But it didn’t end there.

RAWR!

The rawr turned from a nice request for good food, soon -into a RAWR- the demand for good food, now! Not long after that, my brave partner, Raul, coined the name, “Preggosaurus Rex” to describe my dinosaur-like behavior and demand for a snack. So began my rawr, it almost ended there.

I was only pregnant for the summer. My son, George Alfred, did not survive the fall. He passed in mid-September and was born still on the last day of summer, half way to his due date. Overcome with grief, sadness and heartbreak, my rawrs retreated into little lamb bleats, barely vocalized. I slipped into the darkness of a gray, rainy, Seattle fall and winter, expecting the rawr to be washed away with the rain.

Through the darkest of days, I had a light that kept shining on me. I couldn’t escape it, as hard as I tried. The light of love from my friends, family, and fur-babies could not be escaped. They loved me no matter what. And their love kept my rawr alive. It was dormant, buried under tears and behind the walls of my heart, but it was alive. Love was like the little nightlight, burning dimly but just bright enough that you can find your way through the darkness.

I remember it clearly. The first real Brunch since our world came crashing down. The first mimosa and croque madame. The first time I could actually forget. The moment when the clouds parted and the sun shone on my heart, for just a second, came out of nowhere. The RAWR that escaped surprised me and my grief with it’s power. I still had it! I started to find joy in life again. Pushing myself to be better, feel better, live better. In one of these joyful moments, it occurred to me that when I feel the most RAWR is when my heart is the most full of love. (Even if my moment of rawr seems out of frustration or anger, there is an underlying current of love and joy required.) RAWR is love. Love for life. One has to be excited to “RAWR”!

releasing my inner rawr
hammer style

To support my journey of healing, and at the previous urging of friends, I decided to start All Things RAWR because I need a place to collect those moments, things and flashes of RAWR around me. I’ve asked some of my dear friends, those willing to walk beside me until my clouds lifted, to join me in documenting the RAWR around us.

May the RAWR be with you.

All Things Rawr!

Rawr. According to THE Urban Dictionary Rawr has several meanings:

1. A word that means “I love you” in dinosaur.

2. A primitive sound used to represent a personal feeling. Due to the generic and modular nature of the word, the actual implied meaning varies from person to person.

3. A more sexually oriented and cooler version of the word “roar”.

4. In dinosaur, the way of saying, “Hey. You there. Yes, you good sir. I wanted to afford you the courtesy of letting you know that I’m about to eat you. Quite right, eh?”

5. More importantly, we consider the word, “RAWR” to be all of the above and then some. Rawr is a mother’s love, a child’s hunger, a pregnant woman’s anger, an alternate to honking at bad drivers, and a socially acceptable replacement for any other four letter word. It can mean good and bad, hungry and full, light and dark.

This blog is an attempt to gather All Things Rawr into one space that enriches and enlightens our daily rawrs.

all things rawr

all things rawr

 

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